Personal Trainer Brighton and Hove, Sussex

Celebrity trainer Jack Laing invites you to his personal training studio in Woodland Drive, Hove, Studio JRL is Brighton amd Hove's premier fitness studio to take back control of your body, mind and nutrition.

Enquire About A Training Session

MIND

  • Daily motivational tools and techniques
  • 2-4 weeks to break bad habits
  • 4-8 weeks to establish new and positive change
  • 8-12 weeks to create lifelong sustainable change, forever
  • 24/7 support

BODY

  • Condition your body
  • Periodised training for guaranteed results
  • Fun, energised and friendly workouts
  • Thorough coaching and education on the subject
  • 24/7 support

NUTRITION

  • Bespoke and tailored to your lifestyle
  • Recipe books, hormones guide and full HD video recipes
  • Thorough coaching and education on the subject
  • 24/7 support

At Studio JRL you will work directly with our industry leading trainers with a bespoke routine designed for you to cover both your physical target and your nutritional needs.

CALL NOW AND ARRANGE YOUR FREE CONSULTATION... WE HAVE A SYSTEM AND CLASS FOR YOU!

PERSONAL TRAINING AND PERFORMANCE CONDITIONING

PERSONAL TRAINING AND PERFORMANCE CONDITIONING

Building muscle can be pretty challenging but becomes a lot easier when you cover all the basic fundamentals.

Use Our TDEE Calculator

BODY TRANSFORM

BODY TRANSFORM

Find out more about one of the UK’s Best Fat Loss Challenges

Body Transformation

WHITE COLLAR BOXING TRAINING

WHITE COLLAR BOXING TRAINING

Losing fat becomes much easier when you know how many calories you need to effectively lose weight.

WHITE COLLAR BOXING TRAINING

Interested in what is the best diet for you?

Try our total daily energy expenditureture calculator and combine it with your own nutrition guide to fell great and look great.

CLICK HERE

Come in and see if Studio JLR is for you!

mhdgallery1
mhdgallery2
mhdgallery3
mhdgallery4
0
TOTAL CALORIES BURNED TODAY
100%
HAPPY CLIENTS
90%
ACHING MUSCLES
This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: Error validating access token: The session is invalid because the user logged out. Type: OAuthException Subcode: 467
This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

APPLY FOR OUR 6 WEEK BODY TRANSFORMATION PROGRAM!

And Receive Our FREE 7 DAy Rapid Fat Loss Recipe eBOOK...
It Takes Just 10 Seconds
SUBMIT NOW
close-link

Call Now