Personal Trainer Brighton and Hove, Sussex

Celebrity trainer Jack Laing invites you to his personal training studio in Woodland Drive, Hove, Studio JRL is Brighton amd Hove's premier fitness studio to take back control of your body, mind and nutrition.

Enquire About A Training Session

MIND

Daily motivational tools and techniques
2-4 weeks to break bad habits
4-8 weeks to establish new and positive change
8-12 weeks to create lifelong sustainable change, forever
24/7 support

BODY

Condition your body
Periodised training for guaranteed results
Fun, energised and friendly workouts
Thorough coaching and education on the subject
24/7 support

NUTRITION

Bespoke and tailored to your lifestyle
Recipe books, hormones guide and full HD video recipes
Thorough coaching and education on the subject
24/7 support

At Studio JRL you will work directly with our industry leading trainers with a bespoke routine designed for you to cover both your physical target and your nutritional needs.